Chakra Meditation with Diksha

Every Wednesday evening, Diksha leads a sound (chant) meditation which I LOVE !

The Meditation Den
415 West 44th Street NYC (Please buzz #8 ) $15.00 by donation
212-581-5200

www.yogavanimission.org

The sound of chanting is very healing and vibrational and opens up your chakras. Diksha leads you through each chakra with their specific "bija" (seed) sounds , clearing and opening your chakras and nadi system. It is a fabulous practice.

Diksha is a professional musician and teacher. So she is very attuned to the finer points of sound. She also studied music with Indian musicians and Masters for several years in India.

Diksha also made her own meditation CD to lead you through the chakras and you can use it at home to supplement your practice. I own this CD and I think it is really, really good. Definately worth having.