Quiet Yoga Meditation with Me !!
At long last, I think I have found a lovely studio space that I can rent for my Quiet Yoga pranic healing mediation !
the space is close to 26th Street and Sixth Ave.
I am thinking of doing this meditation 6.30-830pm during the week If there is enough interest, then we can do this on a more reguar basis and the effects can become cumulative, and you can learn to go deeper into the healing pranic visualizations.
The class is mostly sitting in meditation or lying down in yoga nidra with a little asana thrown in so you dont get stiff. This is not a class where you get a big workout -- but knowledge of yoga and yogic breathing is helpful.
So, if anyone out there is interested, let me know so I can get an idea of the size of the group. This is only going to happen if students sign up for the class !!
I need a minimum of 5 people to do this. I will charge $17 for a 2 hour class. Please bring your own mat.
pls respond to quietyoga@msn.com
thanks !!!
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