There is a place on 17th/3rd Ave called Sal Anthony's Movement Salon and they give pilates, yoga, gyrotonics and Alchemy in Movement (AIM) classes. I went there yesterday and it's pretty amazing! The teaching staff are serious, well trained and very attentive. They have lots of introduction packages to get you started and they even give you 30 minutes for free so that you can gain a level of comfort on the machines before you start. The prices are reasonable and for a lot of their group classes, they limit class size to just 4 people (you need to book in advance).
I recommend trying this place out -- I did the AIM (kind of a hybrid of yoga and pilates) and the pilates machines yesterday and I am soooo sore today !!! my abs hurt me every time I move ! It's a good thing. : ) Here's the web info: www.movementsalon.com or call 212 420-7242
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