Monday, May 19, 2008

New Teaching Schedule

IYI has changed my teaching schedule.
Effective Fri June 6, my intermediate hatha class at IYI will start at 6.00PM
Cats do yoga too !!
On Line Yoga $16 per month
I keep trying to find ways to make yoga affordable for everyone.
Try WWW.Monthlyyogadvd.com -- Another affordable way to bring yoga directly into your home and into your life ! You get to choose different teachers and different styles of yoga. You can even get your yoga class on your cell phone when you're on a business trip !

When you subscribe to MonthlyYogaDVD.com's video classes you can log on and watch the classes right on the website . Or you can download a podcast to your desktop and watch it when you’re ready. It’s simple: $16 a month or $160 a year.

Just do yoga !!!

Saturday, May 17, 2008

Body Rolling
Rikard and I both love this. You roll on balls and it realigns your whole body, creating space in your joints and massaging your muscles and fascia.

They also have amaaaziiing yoga mats !!! super dense and comfortable. $110 (!) -- I may have to buy one because they are that good.

Yamuna Body Rolling 132 Perry St.New York, NY 10014
http://www.yamunabodyrolling.com/

Thursday, May 15, 2008

Chant with Deva Premal in NYC
Date: Oct 11 2008 730PM $25
Location : Sheraton New York Hotel 811 Seventh Ave/ 53rd St
Register by phone : 877 944- 2002

And for my yogi friends in London .... July 12 7PM at Kensington Great Hall !
Chanting with Krisna Das
Date : Sat June 21 6.30PM $30
Location : Church of St. Paul & St. Andrew / West End Avenue @ 86th St
Ticket info via website : www. krishnadas.com

Tuesday, May 13, 2008

Two Weeks of Unlimited Yoga for $30

Check out YogaWorks -- for $30 you get 2 weeks of unlimited yoga and you get a year's subscription to Yoga Journal too ! Offer expires on 6/30/08.