The Chakra SongOur clever yogi friend, Eric, calls the chakra bija meditation chant "the chakra song" : )
If you are interested in nada yoga (yoga of sound), there is a fabulous nada meditation every wednesday evening with Diksha.
I love Diksha's meditation. I try to go as often as I can. and I LOVE her meditation den ! it is so small and cute and at the same time sooo exotic and spiritual. Wear comfortable, loose or stretchy clothes since you will be sitting for the meditation.
As a Fulbright scholar, Diksha spent quite a few years in India studying Eastern Music. She is a professional musician and teacher by day, and a yoga and meditation teacher the rest of the time! http://www.yogavanimission.org/
Just tell her Lee sent you !
Meditation is every Wednesday at 7pm-9pm. $15 donation.
The Meditation Den
415 West 44th Street, NYC (Please buzz #8 )
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