Over by Astor Place, there is a small yoga school. They teach Tibetan Heart style yoga, meditation and Buddhist studies. This yoga belongs to the style of the Tibetan Dalai Lamas combining familiar yoga poses with special Tibetan poses and methods . It is a charming place and you should all try a class.
We are sooo lucky to live in New York and have all this at our fingertips. All these great teachers are here to teach us. Please take advantage of it.
$12.00 per class $ 95.00 10 classes
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